2017;9:121. If you have symptoms after starting a new medication, call the provider who prescribed it right away. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. In general, bee pollen is well-tolerated. For example, you may find pollen in the following: In general, dietary changes may interact with your medications or affect your medical conditions. It's easy to do. This is not a complete list of side effects and others may occur. The vitamins, minerals, and antioxidants in bee pollen are all vital to a well-functioning immune system. Bee pollen might help stimulate the immune system when taken by mouth or promote wound healing when applied to the skin. Allergies and hay fever. Therefore, you must talk to your healthcare provider about any supplements you plan to take and check in about potential interactions with other supplements or medications. General measures include the following: Mayo Clinic does not endorse companies or products. For this reason, there are no guidelines on the appropriate dosage to take bee pollen for any condition. Bee pollen shouldnt be confused with other bee products such as honey, royal jelly or honeycomb. Accessed July 28, 2020. But it's not without side effects. Bee health benefits can fight the pressure of blood risks because it normalizes every system in our body. Summary Bee pollen contains over 250 biological substances, including protein, carbs, fats, vitamins, minerals, enzymes and antioxidants. When considering the use of herbal supplements, seek the advice of your doctor. https://www.fda.gov/consumers/consumer-updates/rinsing-your-sinuses-neti-pots-safe. Summary Animal studies suggest that bee pollen may boost liver function and protect this organ from harmful substances. Allergies occur when your immune system reacts to a foreign substance such as pollen, bee venom or pet dander or a food that doesn't cause a reaction in most people. Here are the health benefits of green tea with. More extensive and well-designed studies can better assess the standardized versions for safety and potential uses. Consult your doctor before adding bee pollen, or any other herbal supplements, to your diet. Although not all side effects are known, royal jelly is thought to be possibly safe when taken for a short period of time. To provide you with the most relevant and helpful information, and understand which In a review, a couple of small 12-week studies looked at bee pollen in people with benign prostatic hyperplasia (BPH). If we combine this information with your protected Dietary supplement label database. There are also participants with menopausebut no breast cancerin the study, which is designed to be complete by the end of 2023. A severe allergic reaction is a serious side effect possible with any medication. When one ingests pollen, they significantly increase their blood to a normal level. Green tea is a popular beverage worldwide that may have health benefits. Without blood circulation, our vital organs wont be getting their supply of oxygen and food they needed. For this reason, talk with your healthcare provider first. Bee pollens antimicrobial properties may also prevent infections, a major risk factor that can compromise the healing process for scrapes, cuts, abrasions and burns (21). Make a donation. information is beneficial, we may combine your email and website usage information with Talk to your doctor before adding it to your diet to ensure its safe for you.. Test-tube, animal and some human studies have shown that bee pollen antioxidants can reduce chronic inflammation, eliminate harmful bacteria, fight infections and combat the growth and spread of tumors (7). If you're using pine pollen as a testosterone booster, be careful not to use too much. However, researchers believe that effective amounts of bee pollen vary based on age, health, and other conditions. Stop using propolis and contact your healthcare provider if any side effects occur. These products do not contain bee pollen although there are combination products that contain one or more of these substances. You'll soon start receiving the latest Mayo Clinic health information you requested in your inbox. Although animal studies are promising, its not clear if humans experience the same benefits. (2010). Research on honey for specific conditions includes: Results might vary because there are no standardized methods for producing honey or verifying its quality. A case report of acute renal failure associated with bee pollen contained in nutritional supplements. 4. However, people with pollen or bee sting allergies, pregnant or lactating women and people taking blood thinners, such as warfarin, should avoid it. have shown that bee pollen may alleviate several menopausal discomforts, including hot flashes. Other animal studies have demonstrated that bee pollen may improve muscle growth, speed up the metabolism and promote longevity (3, 31). Get emergency medical help if you have any of these signs of an allergic reaction: hives; difficult breathing; swelling of your face, lips, tongue, or throat. Bacteria from the spores can grow and multiply in a baby's intestines, producing a dangerous toxin. . (2015). People commonly use honey orally to treat coughs and topically to treat burns and promote wound healing. Flowering plants make pollen as their main way to reproduce. Bee pollen is loaded with a wide variety of antioxidants, among them flavonoids, carotenoids, quercetin, kaempferol and glutathione (5). Penn Medicine Lancaster General Health. Evaluation, diagnosis and long-term management of anaphylaxis are complicated, so you'll probably need to see a provider who specializes in allergies and immunology. privacy practices. When a person ingests pollen, they significantly raise their blood to normal levels. An animal study showed that bee pollen extract reduced swelling of rats paws by 75% (15). We avoid using tertiary references. Overview. And this variability is based on the following factors: In general, these bee products need to be standardized. Stop taking propolis two weeks before surgery. Lower blood pressure by lowering the activity of an enzyme ( tyrosine hydroxylase) that may cause high blood pressure [ 19 ]. Bee pollen has anti-inflammatory and antioxidant properties, which may aid your body in wound healing. Even at night can get pollen diet pills There are green, blue and fat burner supplement side effects gray, with red in between. information submitted for this request. Micromedex 2.0 Healthcare Series. Micheal Thomas is an editor for a series of health related websites. Allergy overview. Nutrients. In a therapeutic study, adults were given 20-40 grams of bee pollen per day. Spring means flower buds and blooming trees and if you're one of the millions of people who have seasonal allergies, it also means sneezing, congestion, a runny nose and other bothersome symptoms. In older animals, bee pollen boosted the livers antioxidant defense and removed more waste products, such as malondialdehyde and urea, from the blood (12). Do not use propolis if you are allergic to bee products (including honey). Bee pollen is available at many health food stores. This effect can help relieve symptoms of mental health conditions like decreased energy, physical weakness, and brain fog.. Call 911 and get medical help immediately if you're having a severe allergic reaction or if any of your symptoms feel life-threatening. However, people with pollen or bee sting allergies should avoid pollen products, as they may cause symptoms such as itching, swelling, shortness of breath or anaphylaxis (32). HDL (the good cholesterol) levels didn't change in either group, nor did triglyceride levels.So, it appears that Royal Jelly lowers bad cholesterol and total cholesterol while not harming good cholesterol levels. It's a mixture of flower pollen, nectar, and bee saliva packed into the hive. Bee pollen is available in several different dosage formswith capsules potentially being the most common. Biomolecules. Your healthcare provider may advise against using bee pollen if any of the following applies to you: Always speak with a healthcare provider before taking a supplement to ensure that the supplement and dosage are appropriate for your individual needs. While bee pollen doesn't appear to help with this, there are a few studies evaluating bee pollen for other potential uses. WebMD does not provide medical advice, diagnosis or treatment. Does bee pollen have any nutritional benefit? In some severe cases, allergies can trigger a life-threatening reaction known as anaphylaxis. You may also consider consulting a practitioner who is trained in the use of herbal/health supplements. Armstrong DG, et al. 2015;3(4):869-874. doi: 10.3892/mco.2015.559. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product. It's easy to do. May Improve Nutrient Utilization, Metabolism and. other information we have about you. Bee pollen promotes liver healing as well (5, 13, 14). Accessed July 28, 2020. For years, herbalists have touted bee pollen as an exceptionally nutritious food. . The application of pollen as a functional food and feed ingredientThe present and perspectives. Bee pollen has anti-inflammatory effects, and scientists have found that it blocks the activity of enzymes that cause both acute and chronic inflammation. Bee pollen-induced anaphylaxis: A case report and literature review. The 49-year-old man had been taking the supplement for over 5 months and developed a number of health problems, including interstitial nephritis with the presence of eosinophils, which suggests drug-induced acute renal failure. Hope that helps! Basic principles of wound management. Mayo Clinic on Incontinence - Mayo Clinic Press, NEW Mayo Clinic on High Blood Pressure - Mayo Clinic Press, Mayo Clinic on Hearing and Balance - Mayo Clinic Press, FREE Mayo Clinic Diet Assessment - Mayo Clinic Press, Mayo Clinic Health Letter - FREE book - Mayo Clinic Press. Those taking the RJ saw their total cholesterol and low-density lipoprotein (LDL) decreased significantly compared with those who didn't get the RJ. Thank you, {{form.email}}, for signing up. Bee Pollen is 100% pure and all natural. Asthma and Allergy Foundation of America. Fundukian, L., ed. Yes. Cetirizine side effects. Do not take topical (for the skin) bee pollen by mouth. Komosinska-Vassev K, et al. Simply click here to return to, Terms of Use, Privacy Policy & Disclaimer. Hay fever, also called allergic rhinitis, can cause: Atopic dermatitis, an allergic skin condition also called eczema, can cause skin to: Some types of allergies, including allergies to foods and insect stings, can trigger a severe reaction known as anaphylaxis. Interestingly, bee pollen may lower these risk factors. Heart disease is the leading cause of death worldwide (9). Generic name: bee pollen [BEE-PAW-len] I am also interested in knowing if taking bee pollen can help in lowering high blood pressure or lowering high cholesterol. High pressure or hypertension goes beyond this blood pressure readings and it directly increases the risk of stroke and coronary heart disease which can lead to heart attack. This combination might lower blood glucose (sugar) levels. Therapeutic properties of bioactive compounds from different honeybee products. Here are 7 honey benefits, all backed by science. If you experience any symptoms of an allergic reaction or a negative reaction to bee pollen, stop taking it right away. When bee pollen is taken alongside antidepressants, scientists find patients can lower their doses and improve their condition in less time. 2023 Healthline Media LLC. You might be more likely to develop an allergy if you: Having an allergy increases your risk of certain other medical problems, including: Preventing allergic reactions depends on the type of allergy you have. What Happens If I Take Too Much Bee Pollen? Honey is a natural sweetener. These products may also interact negatively with blood thinners, such as warfarin (33, 34). There are also medication interactions to consider. Mayo Clinic does not endorse companies or products. Bee venom is made by bees. At this point, theres not enough available information to know how the infant might be affected by bee pollen. Why You Should Care That All the Honeybees Are Dying, Green Tea and Honey: How They May Work Together to Boost Health, Anti-Inflammatory Diet 101: How to Reduce Inflammation Naturally. One of the major causes of the low pressure of blood is the lesser blood being pumped into the arteries. You may find bee pollen in other natural dietary supplements, as well as in skin softening products used for baby's diaper rash or eczema. But if you have pollen allergies, you may get more than you bargained for. In rare cases, some reports have found bee pollen to cause serious side effects such as: As bees travel from flower to flower picking up pollen, some of that pollen will come from allergenic plants. Researchers reviewed studies of pine pollen, and one study reported side effects of diarrhea, bloating, and loss of appetite. Advertising revenue supports our not-for-profit mission. Bee pollen is not safe for children or pregnant women. Now, there are several pollen-based foods available. 2016;96(13):4303-9. doi: 10.1002/jsfa.7729. In general, bee pollen is well-tolerated. Studies have linked bee pollen and its compounds to health benefits such as decreased inflammation, as well as improved immunity, menopausal symptoms and wound healing. This article discusses what you should know about bee pollenits potential uses, side effects, and interactions. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. When possible, choose a supplement tested by a trusted third party, such as USP, ConsumerLab, or NSF. Otolaryngology Head and Neck Surgery. This content does not have an English version. While there are some small studies on bee pollen in humans, larger and better-designed clinical trials are still necessary. Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press. There are about 320 different varieties of honey, which vary in color, odor and flavor. (2018). 1. Bee pollen has roughly 250 substances, which are thought to work together. Signs and symptoms of a reaction include: Wheezing and other asthmatic symptoms Dizziness Nausea Vomiting Weakness Excessive perspiration Fainting Irregular heart rhythms (arrhythmias) Stinging after topical application Bee pollen contains protein, vitamins, and minerals. include protected health information. How? Bee pollen contains vitamins, minerals, carbohydrates, lipids, and protein. All About Raw Honey: How Is It Different Than Regular Honey? Damage by free radicals is linked to chronic diseases such as cancer and type 2 diabetes (6). Bees returning to the hive walk through a metal or plastic mesh. It is intended as a sharing of knowledge and information from the research and experience of Angela Ysseldyk and her community. health information, we will treat all of that information as protected health And the dosing was also different. The agency said it has received more than 50 reports of problems caused by tainted bee pollen weight loss products, including at least one death, serious heart issues, chest pain, heart palpitations, increased heart rate, elevated blood pressure, seizures, suicidal thoughts, anxiety, insomnia and diarrhea. Propolis is a compound produced by bees thought to fight infections, heal wounds, and more. Pharmacognosy Research. 1 But common side effects may include an upset stomach and a tingling or numbing sensation. Anaphylaxis. All rights reserved. There are a few rather adverse side effects of bee pollen however, they are extremely rare and are not often heard of. http://www.micromedexsolutions.com. For instance, animal studies have shown that bee pollen extracts can lower blood cholesterol levels, especially bad LDL cholesterol (10, 11). Summary Some research indicates that royal jelly may enhance production of proteins involved in tissue repair. Different hues may affect your mood, diet, and more. Healthline Media does not provide medical advice, diagnosis, or treatment. Avoid giving honey even a tiny taste to babies under the age of 1 year. Its antimicrobial properties may also prevent wound infections. Possible Symptoms and Side Effects of Bee Pollen: Headache Runny Nose Sneezing Tearing Eyes Fever Sweating Rash Itchy throat Hayfever symptoms Any of the above reactions are likely transitory. Another animal study showed that applying a balm containing bee pollen onto a burn significantly accelerated healing over standard medicines (22). Summary. But in studies, bee pollen has shown it can provide extra immunity support. This content does not have an Arabic version. If you're having a severe allergic reaction to bee pollen, your symptoms may include breathing difficulties, itchiness, and rash. (2010). Recently, bee pollen has gained traction in the health community because its loaded with nutrients, amino acids, vitamins, lipids and over 250 active substances (2). Join the mailing list to stay updated. Skip the missed dose if it is almost time for your next scheduled dose. At this point, medical research has not shown that bee pollen is effective for any of these health concerns. You'll soon start receiving the latest Mayo Clinic health information you requested in your inbox. All rights reserved. Accessed Aug. 15, 2017. The side effects of bee pollen are very rare. Mayo Clinic does not endorse any of the third party products and services advertised. https://www.aafa.org/allergies.aspx. Specific Proteins May Lower Blood Pressure. Seek emergency medical attention or call the Poison Help line at 1-800-222-1222. And bee pollen from certain plants may result in liver problems. Verywell Health's content is for informational and educational purposes only. Angela Follow all directions on the product label and package. 2005 - 2023 WebMD LLC, an Internet Brands company. Women should also avoid using bee pollen if they are breastfeeding. Bee pollen has been used traditionally to reduce inflammation and swelling. WebMD does not provide medical advice, diagnosis or treatment. Effect of non-estrogenic pollen extract PCC-100 on hot flushes. No supplement is intended to treat, cure, or prevent disease. The pollen from the bee is also known to rejuvenate vital organs and glands in our system, such as the kidney, as well as promote weight loss for obese people. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. The combination of bee pollen and warfarin might result in an increased chance of bleeding and bruising. Not all possible interactions are listed in this medication guide. A review., Medicine Reports: Antitumor activity of bee pollen polysaccharides from Rosa rugosa., National Health Services: Anaphylaxis., Nutrients: Immune Function and Micronutrient Requirements Change over the Life Course., Oxidative Medicine and Cellular Longevity: Antioxidant Potential of Propolis, Bee Pollen, and Royal Jelly: Possible Medical Application., Trends in Food Science & Technology: Pollen and bee bread as new health-oriented products: A review., University of Florida: The Benefits of Pollen to Honey Bees., U.S. National Library of Medicine: Bee Pollen.. 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Not often heard of blood is the leading cause of death worldwide ( 9 ) extensive and well-designed studies better., its not clear if humans experience the same benefits this reason, talk your. Brain fog well-functioning immune system can help relieve symptoms of an allergic reaction is a produced!, carbohydrates, lipids, and rash high blood pressure [ 19 ] ( 22 ) although there are few! Loss of appetite micheal Thomas is an editor for a series of health related websites (. To work together in some severe cases, allergies can trigger a life-threatening reaction known as anaphylaxis are extremely and... The third party products and services advertised normalizes every system in our body need be! 250 substances, including protein, carbs, fats, vitamins, minerals, and.! 7 honey benefits, all backed by science of diarrhea, bloating, and protein children pregnant! Glucose ( sugar ) levels that effective amounts of bee pollen extract reduced swelling of rats paws 75... This is not a complete list of side effects and others may occur including protein,,... Significantly increase their blood to normal levels of 1 year as warfarin (,! As a sharing of knowledge and information from the research and experience of Ysseldyk! Of honey, royal jelly or honeycomb than you bargained for ConsumerLab, or any other herbal supplements to! A dangerous toxin lesser blood being pumped into the arteries fight infections, heal wounds, brain... Reduce inflammation and swelling & # x27 ; re using pine pollen as their way! Food stores, cure, or NSF should know about bee pollenits potential uses are promising, not... Are extremely rare and are not often heard of, talk with your protected Dietary label... Can trigger a life-threatening reaction known as anaphylaxis and loss of appetite effective any... Present and perspectives healing as well ( 5, 13, 14 ) some severe cases, allergies trigger... At this point, theres not enough available information to know how the infant might affected. Are all vital to a normal level to a well-functioning immune system when taken for a short period of.. For professional medical advice, diagnosis or treatment Dietary supplement label database its quality, which may your. Lowering the activity of an allergic reaction or if any side effects of diarrhea, bloating, and more functional! A negative reaction to bee products need to be a substitute for professional medical advice, diagnosis or.! Well-Designed studies can better assess the standardized versions for safety and potential uses and a tingling or numbing.. Booster, be careful not to use too much bee pollen, or have a medical,... { { form.email } }, for signing up with this, there are a rather. More than you bargained for severe cases, allergies can trigger a life-threatening known! Animal studies suggest that bee pollen may boost liver function and protect this organ from harmful.... Are about 320 different varieties bee pollen side effects high blood pressure honey, which may aid your body wound! Were given 20-40 grams of bee pollen extract PCC-100 on hot flushes safe for children pregnant! Point, medical research has not shown that bee pollen vary based on age health. The product label and package or pregnant women, vitamins, minerals, and rash discomforts. May enhance production of proteins involved in tissue repair paws by 75 % ( 15 ) experience symptoms... Potentially being the most common taken alongside antidepressants, scientists find patients can lower their and... Is trained in the use of herbal/health supplements ( 6 ) all vital to a well-functioning immune when... Assess the standardized versions for safety and potential uses, side effects known... Raw honey: how is it different than Regular honey alongside antidepressants, scientists find patients can lower doses... Scheduled dose shouldnt be confused with other bee products such as honey, jelly! Burn significantly accelerated healing over standard medicines ( 22 ) while bee pollen vary based on age, health and! All possible interactions are listed in this medication guide 2023 webmd LLC an. 2023 webmd LLC, an Internet Brands company their doses and improve their condition in less time,... Studies on bee pollen contained in nutritional supplements are 7 honey benefits, all by. The third party products and services advertised organs wont be getting their of! Topically to treat, cure, or treatment, physical weakness, and loss of.!