<> This class teaches youth the fundamentals of basketball including ball control, dribbling, passing, and shooting while incorporating teamwork and good sportsmanship. /DisplayDocTitle true The Y offers a range of Water Fitness classes, find the perfect one for you by logging into Motionvibe! endobj Develop climbing, balance, and agility and coordination class in this physical play class. endobj FRI: 5:30am-8:00pm View our pool schedules for lap swim, open swim, and family swim times below! If you enjoy swimming and would like to practice your moves and keep progressing, consider joining one of our swim teams! >> Hyde Park, MA 02136, WALTHAM YMCA This class will teach the fundamentals of soccer. Branch Pools Weekly Schedule Swim Teams at the YMCA If you enjoy swimming and would like to practice your moves and keep progressing, consider joining one of our swim teams! %PDF-1.7 Waltham YMCA 725 Lexington Street Waltham, MA 02452 781-894-5295 WalthamY@ymcaboston.org HOURS OF OPERATION: MON - THU: 5:30am-10:00pm FRI: 5:30am-8:00pm SAT: 6:00am-6:00pm SUN: 7:00am-6:00pm Pool Schedules Group Exercise Schedules Water Fitness Schedules Gym Schedules AMENITIES Full Wellness Facility Gymnasium 6 Lane Swimming Pool Water Fitness hbbd``b`z$'`I@2Hk Y !v a9T people are friendly. Thousands of pounds of free weights & kettlebells. %%EOF WALTHAM YMCA POOL SCHEDULE Indoor & Outdoor Pools April 25-June 19 Updated 4/5/2022 . Listed below are descriptions of all our swims we offer in our Aquatics weekly schedule. A combination of recreational and lap swims. :{6;ytqp7~H^ /Rotate 0 /StructParents 0 4 0 obj Come in and swim! <>/Metadata 802 0 R/ViewerPreferences 803 0 R>> SWIM TEST . View our pool schedules for lap swim, open swim, and family swim times below! KKOUntm r~ 45c7[jfx6K:m};bw|k^[2oW;692z/r3 ?\kfYt2/vk%[|5vJcY/2Hqfjke}=u F:%;.Q8F#gm}w8'c <>/Metadata 760 0 R/ViewerPreferences 761 0 R>> We make every attempt to offer a consistent aquatics pool schedule; however, schedules are subject to change. This class helps children develop fundamental skills and incorporates teamwork through instructional play. Swimming pools, Tennis and much more in select clubs. Select toys and Personal Flotation Devices (PFDs) are available. In Stage 1, the parent/guardian works with their child to develop comfort with the following swim skills: underwater exploration, floating and learning to safely exit the pool. Learn More 316 Huntington Avenue Please note: the pool is closed Monday, Wednesday and Sunday from 8am to 9am for cleaning. /BleedBox [0.0 7.9200063 612.0 799.92] <>/ExtGState<>/Font<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> Through swim lessons, aquatic fitness classes, and other programs, YMCA Aquatics offers you and your family many ways to make a splash. <> /Keywords (DAFUAaWeXOQ,BAEphKxHj9Y) Bather to Lifeguard Ratios. In Stage 2, the child works to develop the following swim skills: body position and control, directional change, and forward movement in the water. Indoor Pool Monday Tuesday Wednesday Thursday Friday Saturday Sunday 8:00a-9:00a 2 Lanes 10:00a-11:00a 2 Lanes 11:00a-12:00p 2 Lanes (Shared Family /MediaBox [0.0 7.9200063 612.0 799.92] Water Fitness classes are an excellent choice to give your heart and muscles a great workout. 1 0 obj re here for you!! 1 0 obj 863 Great Plain Ave We are excited to announce we have made changes to our pool schedule and lap swim is back at 12pm Monday-Friday in our indoor pool. These classes offer a host of benefits for all fitness levels, and youll appreciate the ability to control the intensity by modifying surface area, speed and force of movements. Spring Programs are here! {sH*}nP`'(@(x~:0!-")H3y.x|v]FSg+g#HyFs^ATA4*?w-yx*G0A1L*'"`Ri.K J\00Q+8ZaUgg99etIrO=FKi9 H,i$22A([SlCo+6P(#+zyisw[Q&VFKA,P=dV2c,Rn h,dt0qKF62/6^x AY9(e3p0HBd$2* . >> /Type /Catalog Register for classes and view schedules online at ymcaboston.org. /ViewerPreferences 3 0 R Lanes are available for all swim speeds; however, swimmers must be able to swim 25 metres and be comfortable in deep water. {sH*}nP`'(@(x~:0!-")H3y.x|v]FgRg+g#HyFs^ATA4*?w-yx*G0A1L*'"`Ri.K J\00Q+8ZaUgd99etIrO=FK:f9 H,$22A([SlCo+6P(#+V~ Ln)X:{?e)Y:S1wX3Xa,(0];@md^yt3l\ 4s`Qg*`HdU $yNUF7^/duE$9'!'@(\3eNV mOn'9dcV3D :Bm7nay7'[GzBF L,$#V $0zkHeJxQp9,a{4 xn/ruG&Z)O. Reservations will open 3 days in advance. Select toys and Personal Flotation Devices (PFDs) are available for use. YMCA OF GREATER BOSTON | YMCABOSTON.ORG. Surrey Sport & Leisure Complex Scheduled maintenance closure from March 27 to May 8, 2023 Grandview Heights Aquatic Centre Guildford Recreation Centre Newton Recreation Centre South Surrey Indoor Pool Register Indoor Pools ;{Gk >> Certified personal trainers on staff. /Creator (Canva) Classes will focus on improving the players ball control skills, learning game rules and teamwork, and then playing a game. <>/Metadata 572 0 R/ViewerPreferences 573 0 R>> <> In Stage 3, the child will work to develop the stamina needed to swim 25 yards unassisted, and introduces the following new skills: rhythmic breathing, and integrated arm and leg actions. stream endobj 2 0 obj Introduces children 6 months to 5 years old to the water and teaches foundational skills. c2:|_/j )Ln1vS}xaRRP!fOLk|n(>u!09q% Spring Schedule II (May 1 June 18), Summer 23 Schedule <>>> /Resources 7 0 R Our indoor pools are open with convenient hours for all YMCA members. & 1TsAK4'@EBph0*Zc# G ]J6`'J2.Db@Q' MR[vF APR@ Water Fitness classes are an excellent choice to give your heart and muscles a great workout. /XObject << 3 0 obj At the Y, strengthening community is our cause. /CreationDate (D:20221212195025+00'00') Waltham Indoor Pool Schedule Winter 2023 Author: Waltham Keywords: DAFUAaWeXOQ,BAEphKxHj9Y Due to the high demand during Recreational Swims (Early Years, Family, Tween & Teen), members will be required to sign up for those swims. p#Tr F WALTHAM YMCA POOL SCHEDULE Indoor Pool September 6 - October 30 Updated 8/18/2022 LAP SWIM - Indoor Pool Monday Tuesday Wednesday Thursday Friday Saturday Sunday 5:30a-8:00a . Hi-tech cardio machines. endobj <>/ExtGState<>/Font<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> endobj << endobj Gym & Pool Schedules | YMCA of Lincoln, NE Gym & Pool Schedules Find Your Pool or Gym Schedule by Location: Due to recent changes in programming, some of these scheduled may be slightly altered. ~x*O?& VYMiczECs 6 Find A Pool Open Swim Drop in to one of our pools for lap swim, family swim, or recreational swim. x=|DJ(%0}H#YXyKynaDSX].V7_4_R7>O?ac7=M/oO?Ov7^'rJ5_4}I/fFyeMV5} 89-+1i:]^k.?#6G+5kl^5"q4LV Mt;!oJ1{%wkd\=y'gGy:_7'_&[8)c)b;fJ \e\E#_O6eJ1"1OGxt-fht '?/@=A_n7A\9o7w v|vyx$.^C3`Pv{ FgYGJ?\^nDJ.[!h?DgT@*O@Y;J'aGjBvf#|i6=pe~)KvDYe~\hG{NF~;WeGOX'E3H6oo/_7:L|9=g"LAicO4j4Ien`i_RO7Ga D8O3,VkgE4O/ZrNM&v3^uNA{+Dhq^^.VU[0 )( &]Gc@1R@,cmrZ; ?G[uE9 8Z 3-@/IDg- _{2! <> stream The camp runs in 1 and 2 week sessions, and offers activities like archery, arts and crafts, dance, sports, swimming and more. Cooper YMCA Cooper YMCA Gym Schedule Cooper YMCA Indoor Pool Schedule Copple Family YMCA Woburn, MA 01801, OAK SQUARE YMCA (BRIGHTON) Flexibility and proper stretching techniques will be taught. New Brunswick Day (August 1). /Version /1.4 Updated Pool Schedule!!! Knowing how to swim can save your life or even someone else's. Unlimited classes: Yoga, Cycling, HIIT, Dance, Boxing & more. Come join us, whether you are looking to have an intense individual workout or spend a fun time with your family. To stay up to date with any schedule changes, download the YMCA of Fredericton app or sign up for the. While moving at top speed, or any speed, your body weight is supported by the buoyancy of the water, so you reduce the impact on your joints as you improve your cardiovascular fitness. Mon-Thu: 4:30 7:30pm Roxbury, MA 02119, THOMAS M. MENINO YMCA (HYDE PARK) Child Watch is available for members enrolled in an active Family membership. The resistance of the water strengthens your muscles as you push and pull your body through the water. stream /Font 13 0 R To ensure a smooth and fun experience for you and your family, please read and follow the pool rules & admission standards: Pool Rules WALTHAM YMCA. 2022 Project: TEAM YMCA Launch Into the New Year Start Strong Finish Strong Lift Strong for LiveSTRONG Turkey Burn Jingle All The Weigh Group Exercise Classes Group Exercise Class Schedule & Descriptions Water Fitness LiveSTRONG at the YMCA Military & Veteran Wellness Programs Pedaling for Parkinson's Personal Training Semi-Private Training /Type /Page Cabot campers have the unique opportunity to develop their own daily schedule to fit their personal interests. Waltham, MA 02452, WANG YMCA OF CHINATOWN 776 Washington Street 2 0 obj Public will only be allowed to drop-in for these swims. Leisure Pool: 38 depth 86 88 F `x)q:^;hozH}W ADULT OPEN SWIM - Indoor Pool Monday Tuesday Wednesday Thursday Friday Saturday Sunday 8:00a-9:00a 2 Lanes 10:00a-12:00p 2 Lanes 1:00p-3:00p 2 Lanes 7:00p-8:45p 2 Lanes Grimsby's premier gym, health, fitness and aquatics centre. The pool closes 1/2 hour before the club closes. This includes, but is not limited to: Thunder, Lightning, Heavy Rain, Extreme Winds. Zw{9URl.q4vO9#asn.kf=zZw|r2~cO=es w[]5m[bg)V*@W1v1m w=KMGic>x6x\-S{ut&6]iT,z_>jI0v$|pu|@^tM|`7VDt3uwFh``/^-~HU,%yX^k"Dm?8LkiiU{x*d$o3jtm_/L" \40Sdd/Sp);A`qOy}JF7{J)e$M 2020 YMCA of Southwestern Ontario. a week ago Pages Liked by This Page Roxbury YMCA Laughing Loon YMCA Day Camp endobj Thousands of Canadians have learned to swim at the Y. YMCA Northumberland's Indoor Pool is located at our Cobourg Health and Fitness Centre. View Schedule Swim Lessons We offer swim classes for infants, kids, teenagers, and adults. Swimming is an excellent way to stay fit and benefit your health. /X6 12 0 R 4 0 obj Lap Pool: 40 85 depth 80 82 F. Swim continious laps of the pool at your own pace. We are excited to announce we have made changes to our pool schedule and lap swim is back at 12pm Monday-Friday in our indoor pool. Join the Niagara West YMCA, Grimsby today. View times/days online or inquire at the pools. Summer The guidance you'll get from a certified personal trainer will eliminate the guessing game and will create a plan for you to achieve your goals! % Fredericton Indoor Pool 79 Carrington LN, E3A 5R5 Swim Schedule | Swim Lessons | Updates & Cancellations | Pool Availability | Request To Book Features: water slide, tarzan rope, recreational 25m pool, 92-degree swirl pool and sauna, and is wheelchair accessible. G :RyJj4U:;VFP-V~5K+Ku^#l*;t13<=8Nf0 ?+2 (I_$m(qP6oo/_7:&&0! i1pBXSZXe2Ookn t701)'S04d}+{E The Standards Program Trustmark is a mark of Imagine Canada used under licence by the national office of YMCA Canada. Whether you're a beginner or an experienced swimmer, you can gain the skills and confidence you need to stay safe and enjoy the pool. Pool Admission Standards (0 11 years old) The YMCA has been offering swimming lessons to Canadians since the 1900s. Our indoor pools are open with convenient hours for all YMCA members. In Stage 4, students work on developing swim stroke techniques for the front and back crawl and introduced to the breaststroke and butterfly kick. endobj << <> %PDF-1.4 *Programs vary by location and may not be available in all areas. /ExtGState 11 0 R This class will teach the fundamentals of soccer. <>/ExtGState<>/Font<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> STRONG SWIMMERS SAFE KIDS SPRING 1 2020 PROGRAMS WALTHAM YMCA SESSION DATES: . /TrimBox [0.0 7.9200063 612.0 799.92] Hey YMCA kids, this one is for you! You must shower before entering pool and jacuzzi. Reading, MA 01867, CHARLES RIVER YMCA (FITNESS CENTER, GROUP EXERCISE AND BABYSITTING) Jump in at the YMCA and discover the many benefits to being active in the water! /Parent 2 0 R Preschool Swim Lessons Introduces children 6 months to 5 years old to the water and teaches foundational skills. Member locker rooms stocked with premium toiletries, hair dryers. Leisure Pool: 38 depth 86 88 F, YMCA of Fredericton 2020 | Registration Number 11893 1351 RR0001, Leaving a Legacy Gift through Planned Giving, Pool Admission Standards (0 11 years old), Early Years Registered Programs (2-5 yrs. Charitable Registration Number 11924 6460 RR0001 Classes will focus on improving the players ball control skills, learning game rules and teamwork, and then playing a game. /Length 21262 WALTHAM YMCA POOL SCHEDULE Indoor Pool February 21-April 24 Updated 2/3/2022 . % /Title (Waltham Indoor Pool Schedule Winter 2023) We are excited to announce we have made changes to our pool schedule and lap swim is back at 12pm Monday-Friday in our indoor pool. An open swim to enjoy the pool with family and friends. ), Early Years Drop-In Activities (2-5 yrs.). /MediaBox [0.0 7.9200063 612.0 799.92] To learn more about YMCA Aquatics programs near you, visit the website of your local YMCA. o}T|N{;ugK{!7+k`tZ#j-Bi\c!{85`_5_{gZ|} 8Qj &7}fU!W/{%D2'?NCY#9#V3z*N0"Og30T0UuMoXc#qB1|?WwV!onZ}ph-DmooPY%dOLXzLJ)ORop6[kL;)\D~~(&_G0kqBk kFNi b^4V,}"?oF";0=lOl0&Z\OUKl5,JhO_F;UH^kW!21*CKst>P "$_# q } This class teaches youth the fundamentals of soccer including ball control skill, passing, and shooting while incorporating teamwork and good sportsmanship. CPR Classes Lifeguard Certification & More! /Filter /FlateDecode 1 0 obj 8QHES.8 Ov4q:apHd0HrS`G/Z Kg8/swAg3c}l>;*AQJ-19]6y"Owtt.CWtYDvjHQpy\[f6x(WhA[y{Rc;\P )F AFwge#+> ?>7:=5mebwh2*L23V+@W >C6u?%KJ}^Ewdb`bnpsI]7`~6>I$uF's8#Y(:iHCW^+UaXLYF1GyMU3`JBw]Vk>ZQRw]W&ME+sf~p The YMCA of Central Massachusetts' Branches offer classes for all ages, all levels, and all interests. Just add water! 6 0 obj Indoor Pool (kept at 85-87 year round), Outdoor Pool (with "bubble" in the winter months, kept at 78-82 year round), and Splash Pad (open Memorial Day to Labor Day) Caine Halter Family YMCA Indoor Pool Schedule - Spring 2023. w6jm?6uJ-Hr{sWFL>3)R Through swim lessons, aquatic fitness classes, and other programs, Diversity, Equity, Inclusion, and Anti-Oppression, National Young Leaders Advisory Committee. 1137 River Street Private swim lessons for youth and adults are scheduled at the convenience of the individual, the instructor and pool availability. Want to add a little variety to group fitness classes? 8 Oak Street West Charlestown, MA 02129, DORCHESTER YMCA /Annots [] hb``a``Z >1F fah7f f3qslpmxs0 M%KN4W`yb3a Tp03PV fg`832 Offer includes one lesson, per child, per session. >> Fri: 3:30 6:30pm Exceptions on age may be made based on swimming skills. /Author (Waltham) Child Care We emphasize the four core values: caring, honesty, respect, and responsibility. In Stage 6, students work on refining swim stroke technique for all major competitive strokes and building stamina to perform each stroke for greater distances. 3 0 obj endstream endobj 14 0 obj <>>> endobj 15 0 obj <. The YMCA has developed three nationally accredited swimming programs to help children progress through the skills required to become proficient swimmers. endobj Capacity will be limited per physical distancing guidelines. 5 0 obj Introduces youth to sports at the Y while fostering the values, skills and relationships that lead to positive behaviors, better health, and good sportsmanship. Charitable Registration #10764 1649 RR0002. 1. )g?]fw$41V9Up4q7R\*O`XOn^v;PF~-? lf\&8Jw/Js /Resources 9 0 R /TrimBox [0.0 7.9200063 612.0 799.92] The Y is happy to welcome your children in our Child Watch program while you work out. Waltham Athletic Club 39 Gyms Tennis Swimming Pools "I love the swimming pool here. The YMCA has developed three nationally accredited swimming programs to help children progress through the skills required to become proficient swimmers. endobj . Here is a fun way for you to learn about the importance of sticking to a schedule. Rwx \q4AhvI3m.Hj4f g From low-impact exercise and chair classes, stretching, and strength training to indoor cycling, water exercise, and yoga, you'll find a group class that's fun, supportive, and keeps you moving. East Boston, MA 02128, EAST BOSTON YMCA (ASHLEY STREET) ADULT OPEN SWIM - Indoor Pool Monday Tuesday Wednesday Thursday Friday Saturday Sunday 8:00a-9:00a 2 Lanes 10:00a-12:00p 2 Lanes 1:00p-3:00p 2 Lanes 7:00p-8:45p 2 Lanes 8:00a-9:00a Gc >+ x]",2tg`Qlg6-in:Wm(Q6n$MI$E,^>//__?DMp6 /~-?_.w/\vB"4rtAi3\z6?Ir?yMnt`~~.^^oH. Rhythmic breathing and integrated arm and leg action are introduced. Swimmers learn how to swim to safety from a longer distance. 0 %PDF-1.7 380 Chestnut Street Updated Pool Schedule!!! 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